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The L Pull-Up | Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters...
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WSWCF Academy - INVERTED-L PULL-UP EXECUTION TECHNIQUE: • Inhale and pull your body to the bar, while maintaining the L shape; • Exhale at the end of the pull; • Lower your
Amazon.com : Brimoon Pull Up Bar for Doorway, Chin Up Bar with No Screws, Upgrade Strength Training Pull-Up Bars with Double Locking Mechanism for Home Gym Workout, Max Load 550lbs and Adjustable
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L-sit pull-up exercise instructions and video | weighttraining.guide