Benar Perbedaan Pengabaian standing cable pullover Jari kaki Norma tonjolan
🛑Unilateral Cable Pullovers🛑 Been incorporating this movement into my back days as a finishing exercise. The whole idea is to focus on the eccentric... | By Rafaelitofit7 | Facebook
STANDING CABLE PULLOVER : A cable pullover is an isolation exercise that works the back, chest, and abs—and it's one that'll come in handy when you're... | By AZ fitness | Facebook
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